Ask That Fit Girl

Your guide to the workout jungle.

Monthly Archive: February 2017

Helpful Hacks

Hike right, hike light

There’s something awe inspiring about hiking or trekking in the great outdoors, and getting your gear right can make it all the more memorable.

Trainer Tips

Fitness tips for over 50s

As we age, it’s even more important to keep fit and active. I’m of the belief if you form good habits now, you’re more likely to keep up exercise in later years. In this...