Monthly Archive: October 2017

October 21, 2017

Fitness review: Parkrun

Keen to become a morning jogger, but don’t know where to start? Parkrun could be the introduction that gets you on your way.

Helpful Hacks

October 8, 2017

Take the ‘why not?’ approach to try something new

You’ve read the blogs and you’ve got a workout you’d like to try. Now what? How do you move from intent to action? Surprisingly, the catalyst could be as simple as uttering two words...

Monthly Archive: October 2017

Fitness review: Parkrun

Take the ‘why not?’ approach to try something new

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