Monthly Archive: March 2017

Ask That Fit Girl's fitness review on outrigger canoe racing

Fitness review: outrigger canoe racing

If you love being on the water and don’t mind some friendly competition, outrigger canoe racing – or outrigging for short – might be the fitness thing you’ve been looking for!

Conquer that fitness fear

We all have that wish list of stuff we’d love to do, but fear holds us back. We’ve passed up rock climbing because we’re afraid of heights…or missed out on snorkelling because we’re scared...

How to get obstacle course event ready

With Tough Mudder done and dusted, and plenty more in the obstacle event scene this year, it can be daunting figuring out how you should train. So in this Trainer Tips interview, I sought...