Monthly Archive: August 2017

August 25, 2017

Fitness review: mountain biking

Mountain biking is definitely a fitness workout that suits those who like a side serve of adrenaline to go with their cardio.

Helpful Hacks

August 11, 2017

Right shoes for race day

With Bridge to Brisbane just around the corner, having the right shoes for the big run is important!

Reviews

August 4, 2017

Fitness review: BodyAttack

In my eyes, BodyAttack is the original high intensity interval training. Want to build agility? Endurance? Stamina? Strength? It’s all here in this group fitness class.

Monthly Archive: August 2017

Fitness review: mountain biking

Right shoes for race day

Fitness review: BodyAttack

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