Tagged: cardio

December 28, 2020

Fitness review – Adidas Training App delivers on sweat and ease

Thanks to COVID-19, the online fitness environment has exploded. In the last of my fitness app review series, I break a sweat with the free and easy to use Adidas Training app that delivers...

Reviews

April 30, 2020

Fitness review: Nike Training Club app doesn’t disappoint

There’s no denying it, it’s officially an online workout jungle out there! But I’ve got your back. In this guest review, we take a look at the Nike Training Club App and test run...

Reviews

February 25, 2019

Fitness review: Zumba your way to a good time

Heard about Zumba, but not sure it’s your thing? Don’t write it off until you give it a go, is my advice. Zumba is one big dance party where you’ll sweat AND smile at...

Reviews

September 23, 2018

Fitness review: F45 is your new wolfpack

Ahhhh F45. Heard the hype? This is one training session where it’s completely legit to have butterflies in your stomach before you walk through the studio door.

Reviews

August 19, 2018

Fitness review: stair climbing will leave you out of breath

Now here’s a form of exercise anyone can do, even the biggest exercise nay-sayer. It’s stair climbing, my friends. And all it involves is a flight of stairs and a can-do attitude.

Reviews

April 21, 2018

Fitness review: deep water running

Deep water running is one workout you should try before winter starts. Do it right and often enough, and I guarantee your fitness level will go up a notch or two.

Helpful Hacks

March 18, 2018

Simple tips on how to workout at home

Not ready to hit the gym or workout with others? No problem. Ease in by following my tips on how to workout at home.

Reviews

March 3, 2018

Fitness review: Sh’Bam

If you’re the kind of person who dances in their lounge room, does Shakira hips in front of the mirror, and prioritises fun over fitness, I’ve found your dream workout. It’s Sh’Bam.

Reviews

January 20, 2018

Fitness review: circuit training

If you bounce off and on the fitness wagon, this is one workout to keep in mind when you’re ‘on’ again. Meet circuit training – a great way to whip yourself back into shape,...

Reviews

August 25, 2017

Fitness review: mountain biking

Mountain biking is definitely a fitness workout that suits those who like a side serve of adrenaline to go with their cardio.

Tagged: cardio

Fitness review – Adidas Training App delivers on sweat and ease

Fitness review: Nike Training Club app doesn’t disappoint

Fitness review: Zumba your way to a good time

Fitness review: F45 is your new wolfpack

Fitness review: stair climbing will leave you out of breath

Fitness review: deep water running

Simple tips on how to workout at home

Fitness review: Sh’Bam

Fitness review: circuit training

Fitness review: mountain biking

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